ABOUT FLAX SEEDS, LIN SEEDS, ALSI SEEDS

The most prevalent thoughts concerning the usage of flaxseeds in recipes is whether or not baking has any effect on flax’s omega-3 fatty acids. In accordance with several research, you can bake flaxseeds at three hundred levels Fahrenheit for about a few hours, and the omega-3s (ALA) in flaxseeds will stay stable. c) Drying and Threshing: at the